O'Charley's Baked Potato: Calories and Nutrition
Baked Potato at O'Charley's has 200 calories per serving, with 8 g protein, 50 g carbs (6 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.
Baked Potato at O'Charley's contains 200 calories per serving. It provides 8 g protein, 50 g carbs (6 g sugar), and 1 g fat, about 10% of a 2,000 calorie day. One serving is about 1 Each. These are US menu figures.
Baked Potato nutrition facts (O'Charley's, US menu)
Full nutrition for a serving (1 Each) of Baked Potato:
| Nutrient | Per serving (1 Each) |
|---|---|
| Calories | 200 kcal |
| Protein | 8 g |
| Carbohydrates | 50 g |
| Sugars | 6 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Fiber | 6 g |
| Sodium | 730 mg |
Where the calories come from: about 13% protein, 83% carbs, and 4% fat (based on the macros).
See the full menu: every O'Charley's item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Baked Potato at O'Charley's?
A serving (1 Each) of Baked Potato has 200 calories on the US menu.
What are the macros in O'Charley's Baked Potato?
It has 8 g protein, 50 g carbs (6 g sugar), and 1 g fat, and 730 mg sodium.
Is Baked Potato a lot of calories?
At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 83% carbs, and 4% fat (based on the macros).
Summary
A serving (1 Each) of Baked Potato at O'Charley's has 200 calories, with 8 g protein, 50 g carbs (6 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!