O'Charley's Belgian Waffle, Just the Waffle: Calories and Nutrition

Belgian Waffle, Just the Waffle at O'Charley's has 1050 calories per serving, with 12 g protein, 125 g carbs (40 g sugar), and 58 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Belgian Waffle, Just the Waffle at O'Charley's contains 1050 calories per serving. It provides 12 g protein, 125 g carbs (40 g sugar), and 58 g fat, about 53% of a 2,000 calorie day. These are US menu figures.

Belgian Waffle, Just the Waffle nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Belgian Waffle, Just the Waffle:

Nutrient Per serving
Calories 1050 kcal
Protein 12 g
Carbohydrates 125 g
Sugars 40 g
Fat 58 g
Saturated fat 30 g
Fiber 2 g
Sodium 1520 mg

Where the calories come from: about 4% protein, 47% carbs, and 49% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Belgian Waffle, Just the Waffle at O'Charley's?

A serving of Belgian Waffle, Just the Waffle has 1050 calories on the US menu.

What are the macros in O'Charley's Belgian Waffle, Just the Waffle?

It has 12 g protein, 125 g carbs (40 g sugar), and 58 g fat, and 1520 mg sodium.

Is Belgian Waffle, Just the Waffle a lot of calories?

At 1050 calories it is about 53% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 47% carbs, and 49% fat (based on the macros).

Summary

A serving of Belgian Waffle, Just the Waffle at O'Charley's has 1050 calories, with 12 g protein, 125 g carbs (40 g sugar), and 58 g fat. Log it in Nutrola to track it against your day.

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