O'Charley's California Chicken Salad, 1/2: Calories and Nutrition

California Chicken Salad, 1/2 at O'Charley's contains 660 calories per serving. It provides 33 g protein, 40 g carbs (31 g sugar), and 43 g fat, about 33% of a 2,000 calorie day. One serving is about 1/2 Salad. These are US menu figures.

California Chicken Salad, 1/2 nutrition facts (O'Charley's, US menu)

Full nutrition for a serving (1/2 Salad) of California Chicken Salad, 1/2:

Nutrient	Per serving (1/2 Salad)
Calories	660 kcal
Protein	33 g
Carbohydrates	40 g
Sugars	31 g
Fat	43 g
Saturated fat	8 g
Fiber	4 g
Sodium	850 mg

Where the calories come from: about 19% protein, 24% carbs, and 57% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in California Chicken Salad, 1/2 at O'Charley's?

A serving (1/2 Salad) of California Chicken Salad, 1/2 has 660 calories on the US menu.

What are the macros in O'Charley's California Chicken Salad, 1/2?

It has 33 g protein, 40 g carbs (31 g sugar), and 43 g fat, and 850 mg sodium.

Is California Chicken Salad, 1/2 a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 24% carbs, and 57% fat (based on the macros).

Summary

A serving (1/2 Salad) of California Chicken Salad, 1/2 at O'Charley's has 660 calories, with 33 g protein, 40 g carbs (31 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.