O'Charley's California Omelet w/ Wheat Toast: Calories and Nutrition
California Omelet w/ Wheat Toast at O'Charley's has 1400 calories per serving, with 54 g protein, 98 g carbs (30 g sugar), and 88 g fat. Full US menu nutrition with sodium and sugar.
California Omelet w/ Wheat Toast at O'Charley's contains 1400 calories per serving. It provides 54 g protein, 98 g carbs (30 g sugar), and 88 g fat, about 70% of a 2,000 calorie day. These are US menu figures.
California Omelet w/ Wheat Toast nutrition facts (O'Charley's, US menu)
Full nutrition for a serving of California Omelet w/ Wheat Toast:
| Nutrient | Per serving |
|---|---|
| Calories | 1400 kcal |
| Protein | 54 g |
| Carbohydrates | 98 g |
| Sugars | 30 g |
| Fat | 88 g |
| Saturated fat | 25 g |
| Fiber | 11 g |
| Sodium | 2490 mg |
Where the calories come from: about 15% protein, 28% carbs, and 57% fat (based on the macros).
See the full menu: every O'Charley's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in California Omelet w/ Wheat Toast at O'Charley's?
A serving of California Omelet w/ Wheat Toast has 1400 calories on the US menu.
What are the macros in O'Charley's California Omelet w/ Wheat Toast?
It has 54 g protein, 98 g carbs (30 g sugar), and 88 g fat, and 2490 mg sodium.
Is California Omelet w/ Wheat Toast a lot of calories?
At 1400 calories it is about 70% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 28% carbs, and 57% fat (based on the macros).
Summary
A serving of California Omelet w/ Wheat Toast at O'Charley's has 1400 calories, with 54 g protein, 98 g carbs (30 g sugar), and 88 g fat. Log it in Nutrola to track it against your day.
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