O'Charley's Chicken Breast, Burger Substitute: Calories and Nutrition

Chicken Breast, Burger Substitute at O'Charley's has 160 calories per serving, with 27 g protein, 3 g carbs (1 g sugar), and 5 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Breast, Burger Substitute at O'Charley's contains 160 calories per serving. It provides 27 g protein, 3 g carbs (1 g sugar), and 5 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Chicken Breast, Burger Substitute nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Chicken Breast, Burger Substitute:

Nutrient Per serving
Calories 160 kcal
Protein 27 g
Carbohydrates 3 g
Sugars 1 g
Fat 5 g
Saturated fat 1 g
Fiber 0 g
Sodium 540 mg

Where the calories come from: about 65% protein, 7% carbs, and 27% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Breast, Burger Substitute at O'Charley's?

A serving of Chicken Breast, Burger Substitute has 160 calories on the US menu.

What are the macros in O'Charley's Chicken Breast, Burger Substitute?

It has 27 g protein, 3 g carbs (1 g sugar), and 5 g fat, and 540 mg sodium.

Is Chicken Breast, Burger Substitute a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 65% protein, 7% carbs, and 27% fat (based on the macros).

Summary

A serving of Chicken Breast, Burger Substitute at O'Charley's has 160 calories, with 27 g protein, 3 g carbs (1 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.

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