O'Charley's Classic Cobb Salad: Calories and Nutrition

Classic Cobb Salad at O'Charley's contains 1140 calories per serving. It provides 50 g protein, 36 g carbs (11 g sugar), and 92 g fat, about 57% of a 2,000 calorie day. These are US menu figures.

Classic Cobb Salad nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Classic Cobb Salad:

Nutrient	Per serving
Calories	1140 kcal
Protein	50 g
Carbohydrates	36 g
Sugars	11 g
Fat	92 g
Saturated fat	20 g
Fiber	11 g
Sodium	2030 mg

Where the calories come from: about 17% protein, 12% carbs, and 71% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Classic Cobb Salad at O'Charley's?

A serving of Classic Cobb Salad has 1140 calories on the US menu.

What are the macros in O'Charley's Classic Cobb Salad?

It has 50 g protein, 36 g carbs (11 g sugar), and 92 g fat, and 2030 mg sodium.

Is Classic Cobb Salad a lot of calories?

At 1140 calories it is about 57% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 12% carbs, and 71% fat (based on the macros).

Summary

A serving of Classic Cobb Salad at O'Charley's has 1140 calories, with 50 g protein, 36 g carbs (11 g sugar), and 92 g fat. Log it in Nutrola to track it against your day.