O'Charley's French Fries, Kids: Calories and Nutrition

French Fries, Kids at O'Charley's contains 230 calories per serving. It provides 2 g protein, 23 g carbs (0 g sugar), and 14 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

French Fries, Kids nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of French Fries, Kids:

Nutrient	Per serving
Calories	230 kcal
Protein	2 g
Carbohydrates	23 g
Sugars	0 g
Fat	14 g
Saturated fat	2.5 g
Fiber	2 g
Sodium	260 mg

Where the calories come from: about 4% protein, 41% carbs, and 56% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Fries, Kids at O'Charley's?

A serving of French Fries, Kids has 230 calories on the US menu.

What are the macros in O'Charley's French Fries, Kids?

It has 2 g protein, 23 g carbs (0 g sugar), and 14 g fat, and 260 mg sodium.

Is French Fries, Kids a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 41% carbs, and 56% fat (based on the macros).

Summary

A serving of French Fries, Kids at O'Charley's has 230 calories, with 2 g protein, 23 g carbs (0 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.