O'Charley's Fried Chicken Bennie: Calories and Nutrition

Fried Chicken Bennie at O'Charley's contains 1550 calories per serving. It provides 61 g protein, 121 g carbs (14 g sugar), and 88 g fat, about 78% of a 2,000 calorie day. These are US menu figures.

Fried Chicken Bennie nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Fried Chicken Bennie:

Nutrient	Per serving
Calories	1550 kcal
Protein	61 g
Carbohydrates	121 g
Sugars	14 g
Fat	88 g
Saturated fat	28 g
Fiber	7 g
Sodium	4130 mg

Where the calories come from: about 16% protein, 32% carbs, and 52% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fried Chicken Bennie at O'Charley's?

A serving of Fried Chicken Bennie has 1550 calories on the US menu.

What are the macros in O'Charley's Fried Chicken Bennie?

It has 61 g protein, 121 g carbs (14 g sugar), and 88 g fat, and 4130 mg sodium.

Is Fried Chicken Bennie a lot of calories?

At 1550 calories it is about 78% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 32% carbs, and 52% fat (based on the macros).

Summary

A serving of Fried Chicken Bennie at O'Charley's has 1550 calories, with 61 g protein, 121 g carbs (14 g sugar), and 88 g fat. Log it in Nutrola to track it against your day.