O'Charley's Grilled Chicken Caesar Salad: Calories and Nutrition

Grilled Chicken Caesar Salad at O'Charley's has 620 calories per serving, with 37 g protein, 20 g carbs (3 g sugar), and 45 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grilled Chicken Caesar Salad at O'Charley's contains 620 calories per serving. It provides 37 g protein, 20 g carbs (3 g sugar), and 45 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken Caesar Salad nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Grilled Chicken Caesar Salad:

Nutrient Per serving
Calories 620 kcal
Protein 37 g
Carbohydrates 20 g
Sugars 3 g
Fat 45 g
Saturated fat 10 g
Fiber 3 g
Sodium 1570 mg

Where the calories come from: about 23% protein, 13% carbs, and 64% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Caesar Salad at O'Charley's?

A serving of Grilled Chicken Caesar Salad has 620 calories on the US menu.

What are the macros in O'Charley's Grilled Chicken Caesar Salad?

It has 37 g protein, 20 g carbs (3 g sugar), and 45 g fat, and 1570 mg sodium.

Is Grilled Chicken Caesar Salad a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 13% carbs, and 64% fat (based on the macros).

Summary

A serving of Grilled Chicken Caesar Salad at O'Charley's has 620 calories, with 37 g protein, 20 g carbs (3 g sugar), and 45 g fat. Log it in Nutrola to track it against your day.

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