O'Charley's Grilled Sliced Chicken: Calories and Nutrition

Grilled Sliced Chicken at O'Charley's has 130 calories per serving, with 22 g protein, 2 g carbs (1 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grilled Sliced Chicken at O'Charley's contains 130 calories per serving. It provides 22 g protein, 2 g carbs (1 g sugar), and 4 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Grilled Sliced Chicken nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Grilled Sliced Chicken:

Nutrient Per serving
Calories 130 kcal
Protein 22 g
Carbohydrates 2 g
Sugars 1 g
Fat 4 g
Saturated fat 1 g
Fiber 0 g
Sodium 900 mg

Where the calories come from: about 67% protein, 6% carbs, and 27% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Sliced Chicken at O'Charley's?

A serving of Grilled Sliced Chicken has 130 calories on the US menu.

What are the macros in O'Charley's Grilled Sliced Chicken?

It has 22 g protein, 2 g carbs (1 g sugar), and 4 g fat, and 900 mg sodium.

Is Grilled Sliced Chicken a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 67% protein, 6% carbs, and 27% fat (based on the macros).

Summary

A serving of Grilled Sliced Chicken at O'Charley's has 130 calories, with 22 g protein, 2 g carbs (1 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.

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