O'Charley's Jr Brunch w/ Wheat Toast: Calories and Nutrition

Jr Brunch w/ Wheat Toast at O'Charley's contains 750 calories per serving. It provides 15 g protein, 73 g carbs (22 g sugar), and 43 g fat, about 38% of a 2,000 calorie day. These are US menu figures.

Jr Brunch w/ Wheat Toast nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Jr Brunch w/ Wheat Toast:

Nutrient	Per serving
Calories	750 kcal
Protein	15 g
Carbohydrates	73 g
Sugars	22 g
Fat	43 g
Saturated fat	8 g
Fiber	4 g
Sodium	1170 mg

Where the calories come from: about 8% protein, 40% carbs, and 52% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jr Brunch w/ Wheat Toast at O'Charley's?

A serving of Jr Brunch w/ Wheat Toast has 750 calories on the US menu.

What are the macros in O'Charley's Jr Brunch w/ Wheat Toast?

It has 15 g protein, 73 g carbs (22 g sugar), and 43 g fat, and 1170 mg sodium.

Is Jr Brunch w/ Wheat Toast a lot of calories?

At 750 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 40% carbs, and 52% fat (based on the macros).

Summary

A serving of Jr Brunch w/ Wheat Toast at O'Charley's has 750 calories, with 15 g protein, 73 g carbs (22 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.