O'Charley's Jr Waffle, Kids: Calories and Nutrition

Jr Waffle, Kids at O'Charley's contains 1030 calories per serving. It provides 11 g protein, 120 g carbs (37 g sugar), and 58 g fat, about 52% of a 2,000 calorie day. These are US menu figures.

Jr Waffle, Kids nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Jr Waffle, Kids:

Nutrient	Per serving
Calories	1030 kcal
Protein	11 g
Carbohydrates	120 g
Sugars	37 g
Fat	58 g
Saturated fat	30 g
Fiber	2 g
Sodium	1520 mg

Where the calories come from: about 4% protein, 46% carbs, and 50% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jr Waffle, Kids at O'Charley's?

A serving of Jr Waffle, Kids has 1030 calories on the US menu.

What are the macros in O'Charley's Jr Waffle, Kids?

It has 11 g protein, 120 g carbs (37 g sugar), and 58 g fat, and 1520 mg sodium.

Is Jr Waffle, Kids a lot of calories?

At 1030 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 46% carbs, and 50% fat (based on the macros).

Summary

A serving of Jr Waffle, Kids at O'Charley's has 1030 calories, with 11 g protein, 120 g carbs (37 g sugar), and 58 g fat. Log it in Nutrola to track it against your day.