O'Charley's Light Ranch Dressing, 2 oz: Calories and Nutrition

Light Ranch Dressing, 2 oz at O'Charley's contains 70 calories per serving. It provides 2 g protein, 4 g carbs (4 g sugar), and 5 g fat, about 4% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Light Ranch Dressing, 2 oz nutrition facts (O'Charley's, US menu)

Full nutrition for a serving (2 oz) of Light Ranch Dressing, 2 oz, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	70 kcal	123 kcal
Protein	2 g	4 g
Carbohydrates	4 g	7 g
Sugars	4 g	7 g
Fat	5 g	9 g
Saturated fat	1 g	2 g
Fiber	0 g	0 g
Sodium	520 mg	917 mg

Where the calories come from: about 12% protein, 23% carbs, and 65% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Light Ranch Dressing, 2 oz at O'Charley's?

A serving (2 oz) of Light Ranch Dressing, 2 oz has 70 calories on the US menu.

What are the macros in O'Charley's Light Ranch Dressing, 2 oz?

It has 2 g protein, 4 g carbs (4 g sugar), and 5 g fat, and 520 mg sodium.

Is Light Ranch Dressing, 2 oz a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 23% carbs, and 65% fat (based on the macros).

Summary

A serving (2 oz) of Light Ranch Dressing, 2 oz at O'Charley's has 70 calories, with 2 g protein, 4 g carbs (4 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.