O'Charley's Light Ranch Dressing, 3 oz: Calories and Nutrition

Light Ranch Dressing, 3 oz at O'Charley's contains 100 calories per serving. It provides 3 g protein, 6 g carbs (6 g sugar), and 7 g fat, about 5% of a 2,000 calorie day. One serving is about 3 oz. These are US menu figures.

Light Ranch Dressing, 3 oz nutrition facts (O'Charley's, US menu)

Full nutrition for a serving (3 oz) of Light Ranch Dressing, 3 oz, shown per serving and per 100 g:

Nutrient	Per serving (3 oz)	Per 100 g
Calories	100 kcal	118 kcal
Protein	3 g	4 g
Carbohydrates	6 g	7 g
Sugars	6 g	7 g
Fat	7 g	8 g
Saturated fat	1.5 g	2 g
Fiber	0 g	0 g
Sodium	780 mg	917 mg

Where the calories come from: about 12% protein, 24% carbs, and 64% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Light Ranch Dressing, 3 oz at O'Charley's?

A serving (3 oz) of Light Ranch Dressing, 3 oz has 100 calories on the US menu.

What are the macros in O'Charley's Light Ranch Dressing, 3 oz?

It has 3 g protein, 6 g carbs (6 g sugar), and 7 g fat, and 780 mg sodium.

Is Light Ranch Dressing, 3 oz a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 24% carbs, and 64% fat (based on the macros).

Summary

A serving (3 oz) of Light Ranch Dressing, 3 oz at O'Charley's has 100 calories, with 3 g protein, 6 g carbs (6 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.