O'Charley's Loaded Baked Potato: Calories and Nutrition

Loaded Baked Potato at O'Charley's contains 490 calories per serving. It provides 17 g protein, 53 g carbs (7 g sugar), and 27 g fat, about 25% of a 2,000 calorie day. One serving is about 1 Portion. These are US menu figures.

Loaded Baked Potato nutrition facts (O'Charley's, US menu)

Full nutrition for a serving (1 Portion) of Loaded Baked Potato:

Nutrient	Per serving (1 Portion)
Calories	490 kcal
Protein	17 g
Carbohydrates	53 g
Sugars	7 g
Fat	27 g
Saturated fat	13 g
Fiber	6 g
Sodium	1080 mg

Where the calories come from: about 13% protein, 41% carbs, and 46% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Loaded Baked Potato at O'Charley's?

A serving (1 Portion) of Loaded Baked Potato has 490 calories on the US menu.

What are the macros in O'Charley's Loaded Baked Potato?

It has 17 g protein, 53 g carbs (7 g sugar), and 27 g fat, and 1080 mg sodium.

Is Loaded Baked Potato a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 41% carbs, and 46% fat (based on the macros).

Summary

A serving (1 Portion) of Loaded Baked Potato at O'Charley's has 490 calories, with 17 g protein, 53 g carbs (7 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.