O'Charley's O Charleys Baby Back Ribs, Full Rack: Calories and Nutrition

O Charleys Baby Back Ribs, Full Rack at O'Charley's contains 1240 calories per serving. It provides 67 g protein, 95 g carbs (76 g sugar), and 62 g fat, about 62% of a 2,000 calorie day. One serving is about 1 Full Rack. These are US menu figures.

O Charleys Baby Back Ribs, Full Rack nutrition facts (O'Charley's, US menu)

Full nutrition for a serving (1 Full Rack) of O Charleys Baby Back Ribs, Full Rack:

Nutrient	Per serving (1 Full Rack)
Calories	1240 kcal
Protein	67 g
Carbohydrates	95 g
Sugars	76 g
Fat	62 g
Saturated fat	22 g
Fiber	3 g
Sodium	4580 mg

Where the calories come from: about 22% protein, 32% carbs, and 46% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in O Charleys Baby Back Ribs, Full Rack at O'Charley's?

A serving (1 Full Rack) of O Charleys Baby Back Ribs, Full Rack has 1240 calories on the US menu.

What are the macros in O'Charley's O Charleys Baby Back Ribs, Full Rack?

It has 67 g protein, 95 g carbs (76 g sugar), and 62 g fat, and 4580 mg sodium.

Is O Charleys Baby Back Ribs, Full Rack a lot of calories?

At 1240 calories it is about 62% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 32% carbs, and 46% fat (based on the macros).

Summary

A serving (1 Full Rack) of O Charleys Baby Back Ribs, Full Rack at O'Charley's has 1240 calories, with 67 g protein, 95 g carbs (76 g sugar), and 62 g fat. Log it in Nutrola to track it against your day.