O'Charley's Seasoned Rice Pilaf: Calories and Nutrition

Seasoned Rice Pilaf at O'Charley's contains 160 calories per serving. It provides 3 g protein, 27 g carbs (3 g sugar), and 4 g fat, about 8% of a 2,000 calorie day. One serving is about 1 Portion. These are US menu figures.

Seasoned Rice Pilaf nutrition facts (O'Charley's, US menu)

Full nutrition for a serving (1 Portion) of Seasoned Rice Pilaf:

Nutrient	Per serving (1 Portion)
Calories	160 kcal
Protein	3 g
Carbohydrates	27 g
Sugars	3 g
Fat	4 g
Saturated fat	0.5 g
Fiber	1 g
Sodium	620 mg

Where the calories come from: about 8% protein, 69% carbs, and 23% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Seasoned Rice Pilaf at O'Charley's?

A serving (1 Portion) of Seasoned Rice Pilaf has 160 calories on the US menu.

What are the macros in O'Charley's Seasoned Rice Pilaf?

It has 3 g protein, 27 g carbs (3 g sugar), and 4 g fat, and 620 mg sodium.

Is Seasoned Rice Pilaf a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 69% carbs, and 23% fat (based on the macros).

Summary

A serving (1 Portion) of Seasoned Rice Pilaf at O'Charley's has 160 calories, with 3 g protein, 27 g carbs (3 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.