O'Charley's Southern Fried Chicken Salad: Calories and Nutrition

Southern Fried Chicken Salad at O'Charley's contains 1550 calories per serving. It provides 82 g protein, 48 g carbs (18 g sugar), and 110 g fat, about 78% of a 2,000 calorie day. These are US menu figures.

Southern Fried Chicken Salad nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Southern Fried Chicken Salad:

Nutrient	Per serving
Calories	1550 kcal
Protein	82 g
Carbohydrates	48 g
Sugars	18 g
Fat	110 g
Saturated fat	26 g
Fiber	5 g
Sodium	2210 mg

Where the calories come from: about 22% protein, 13% carbs, and 66% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Southern Fried Chicken Salad at O'Charley's?

A serving of Southern Fried Chicken Salad has 1550 calories on the US menu.

What are the macros in O'Charley's Southern Fried Chicken Salad?

It has 82 g protein, 48 g carbs (18 g sugar), and 110 g fat, and 2210 mg sodium.

Is Southern Fried Chicken Salad a lot of calories?

At 1550 calories it is about 78% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 13% carbs, and 66% fat (based on the macros).

Summary

A serving of Southern Fried Chicken Salad at O'Charley's has 1550 calories, with 82 g protein, 48 g carbs (18 g sugar), and 110 g fat. Log it in Nutrola to track it against your day.