O'Charley's Southern Fried Chicken Sandwich: Calories and Nutrition

Southern Fried Chicken Sandwich at O'Charley's contains 1300 calories per serving. It provides 58 g protein, 94 g carbs (4 g sugar), and 75 g fat, about 65% of a 2,000 calorie day. These are US menu figures.

Southern Fried Chicken Sandwich nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Southern Fried Chicken Sandwich:

Nutrient	Per serving
Calories	1300 kcal
Protein	58 g
Carbohydrates	94 g
Sugars	4 g
Fat	75 g
Saturated fat	20 g
Fiber	5 g
Sodium	2930 mg

Where the calories come from: about 18% protein, 29% carbs, and 53% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Southern Fried Chicken Sandwich at O'Charley's?

A serving of Southern Fried Chicken Sandwich has 1300 calories on the US menu.

What are the macros in O'Charley's Southern Fried Chicken Sandwich?

It has 58 g protein, 94 g carbs (4 g sugar), and 75 g fat, and 2930 mg sodium.

Is Southern Fried Chicken Sandwich a lot of calories?

At 1300 calories it is about 65% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 29% carbs, and 53% fat (based on the macros).

Summary

A serving of Southern Fried Chicken Sandwich at O'Charley's has 1300 calories, with 58 g protein, 94 g carbs (4 g sugar), and 75 g fat. Log it in Nutrola to track it against your day.