O'Charley's Southern Pecan Chicken Tender Salad, Full: Calories and Nutrition

Southern Pecan Chicken Tender Salad, Full at O'Charley's contains 1550 calories per serving. It provides 50 g protein, 95 g carbs (53 g sugar), and 106 g fat, about 78% of a 2,000 calorie day. One serving is about Full. These are US menu figures.

Southern Pecan Chicken Tender Salad, Full nutrition facts (O'Charley's, US menu)

Full nutrition for a serving (Full) of Southern Pecan Chicken Tender Salad, Full:

Nutrient	Per serving (Full)
Calories	1550 kcal
Protein	50 g
Carbohydrates	95 g
Sugars	53 g
Fat	106 g
Saturated fat	18 g
Fiber	10 g
Sodium	1630 mg

Where the calories come from: about 13% protein, 25% carbs, and 62% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Southern Pecan Chicken Tender Salad, Full at O'Charley's?

A serving (Full) of Southern Pecan Chicken Tender Salad, Full has 1550 calories on the US menu.

What are the macros in O'Charley's Southern Pecan Chicken Tender Salad, Full?

It has 50 g protein, 95 g carbs (53 g sugar), and 106 g fat, and 1630 mg sodium.

Is Southern Pecan Chicken Tender Salad, Full a lot of calories?

At 1550 calories it is about 78% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 25% carbs, and 62% fat (based on the macros).

Summary

A serving (Full) of Southern Pecan Chicken Tender Salad, Full at O'Charley's has 1550 calories, with 50 g protein, 95 g carbs (53 g sugar), and 106 g fat. Log it in Nutrola to track it against your day.