O'Charley's Strawberries & Cream French Toast w/ Ham: Calories and Nutrition

Strawberries & Cream French Toast w/ Ham at O'Charley's contains 980 calories per serving. It provides 51 g protein, 110 g carbs (58 g sugar), and 37 g fat, about 49% of a 2,000 calorie day. These are US menu figures.

Strawberries & Cream French Toast w/ Ham nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Strawberries & Cream French Toast w/ Ham:

Nutrient	Per serving
Calories	980 kcal
Protein	51 g
Carbohydrates	110 g
Sugars	58 g
Fat	37 g
Saturated fat	15 g
Fiber	3 g
Sodium	2440 mg

Where the calories come from: about 21% protein, 45% carbs, and 34% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberries & Cream French Toast w/ Ham at O'Charley's?

A serving of Strawberries & Cream French Toast w/ Ham has 980 calories on the US menu.

What are the macros in O'Charley's Strawberries & Cream French Toast w/ Ham?

It has 51 g protein, 110 g carbs (58 g sugar), and 37 g fat, and 2440 mg sodium.

Is Strawberries & Cream French Toast w/ Ham a lot of calories?

At 980 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 45% carbs, and 34% fat (based on the macros).

Summary

A serving of Strawberries & Cream French Toast w/ Ham at O'Charley's has 980 calories, with 51 g protein, 110 g carbs (58 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.