O'Charley's Strawberry Waffle Combo w/ Ham Steak: Calories and Nutrition

Strawberry Waffle Combo w/ Ham Steak at O'Charley's has 1450 calories per serving, with 45 g protein, 132 g carbs (45 g sugar), and 83 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Strawberry Waffle Combo w/ Ham Steak at O'Charley's contains 1450 calories per serving. It provides 45 g protein, 132 g carbs (45 g sugar), and 83 g fat, about 73% of a 2,000 calorie day. These are US menu figures.

Strawberry Waffle Combo w/ Ham Steak nutrition facts (O'Charley's, US menu)

Full nutrition for a serving of Strawberry Waffle Combo w/ Ham Steak:

Nutrient Per serving
Calories 1450 kcal
Protein 45 g
Carbohydrates 132 g
Sugars 45 g
Fat 83 g
Saturated fat 36 g
Fiber 3 g
Sodium 3330 mg

Where the calories come from: about 12% protein, 36% carbs, and 51% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Waffle Combo w/ Ham Steak at O'Charley's?

A serving of Strawberry Waffle Combo w/ Ham Steak has 1450 calories on the US menu.

What are the macros in O'Charley's Strawberry Waffle Combo w/ Ham Steak?

It has 45 g protein, 132 g carbs (45 g sugar), and 83 g fat, and 3330 mg sodium.

Is Strawberry Waffle Combo w/ Ham Steak a lot of calories?

At 1450 calories it is about 73% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 36% carbs, and 51% fat (based on the macros).

Summary

A serving of Strawberry Waffle Combo w/ Ham Steak at O'Charley's has 1450 calories, with 45 g protein, 132 g carbs (45 g sugar), and 83 g fat. Log it in Nutrola to track it against your day.

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