O'Charley's Thousand Island Dressing, 2 oz: Calories and Nutrition

Thousand Island Dressing, 2 oz at O'Charley's contains 240 calories per serving. It provides 2 g protein, 6 g carbs (6 g sugar), and 22 g fat, about 12% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Thousand Island Dressing, 2 oz nutrition facts (O'Charley's, US menu)

Full nutrition for a serving (2 oz) of Thousand Island Dressing, 2 oz, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	240 kcal	423 kcal
Protein	2 g	4 g
Carbohydrates	6 g	11 g
Sugars	6 g	11 g
Fat	22 g	39 g
Saturated fat	4 g	7 g
Fiber	0 g	0 g
Sodium	440 mg	776 mg

Where the calories come from: about 3% protein, 10% carbs, and 86% fat (based on the macros).

See the full menu: every O'Charley's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Thousand Island Dressing, 2 oz at O'Charley's?

A serving (2 oz) of Thousand Island Dressing, 2 oz has 240 calories on the US menu.

What are the macros in O'Charley's Thousand Island Dressing, 2 oz?

It has 2 g protein, 6 g carbs (6 g sugar), and 22 g fat, and 440 mg sodium.

Is Thousand Island Dressing, 2 oz a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 10% carbs, and 86% fat (based on the macros).

Summary

A serving (2 oz) of Thousand Island Dressing, 2 oz at O'Charley's has 240 calories, with 2 g protein, 6 g carbs (6 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.