O'Charley's Thousand Island Dressing, 3 oz: Calories and Nutrition
Thousand Island Dressing, 3 oz at O'Charley's has 360 calories per serving, with 3 g protein, 9 g carbs (9 g sugar), and 33 g fat. Full US menu nutrition with sodium and sugar.
Thousand Island Dressing, 3 oz at O'Charley's contains 360 calories per serving. It provides 3 g protein, 9 g carbs (9 g sugar), and 33 g fat, about 18% of a 2,000 calorie day. These are US menu figures.
Thousand Island Dressing, 3 oz nutrition facts (O'Charley's, US menu)
Full nutrition for a serving of Thousand Island Dressing, 3 oz:
| Nutrient | Per serving |
|---|---|
| Calories | 360 kcal |
| Protein | 3 g |
| Carbohydrates | 9 g |
| Sugars | 9 g |
| Fat | 33 g |
| Saturated fat | 6 g |
| Fiber | 0 g |
| Sodium | 660 mg |
Where the calories come from: about 3% protein, 10% carbs, and 86% fat (based on the macros).
See the full menu: every O'Charley's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of O'Charley's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Thousand Island Dressing, 3 oz at O'Charley's?
A serving of Thousand Island Dressing, 3 oz has 360 calories on the US menu.
What are the macros in O'Charley's Thousand Island Dressing, 3 oz?
It has 3 g protein, 9 g carbs (9 g sugar), and 33 g fat, and 660 mg sodium.
Is Thousand Island Dressing, 3 oz a lot of calories?
At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 10% carbs, and 86% fat (based on the macros).
Summary
A serving of Thousand Island Dressing, 3 oz at O'Charley's has 360 calories, with 3 g protein, 9 g carbs (9 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.
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