Olive Garden Alfredo Sauce, for Meatball Stuffed Pizza Fritta: Calories and Nutrition

Alfredo Sauce, for Meatball Stuffed Pizza Fritta at Olive Garden contains 220 calories per serving. It provides 4 g protein, 3 g carbs, and 22 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Alfredo Sauce, for Meatball Stuffed Pizza Fritta nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Alfredo Sauce, for Meatball Stuffed Pizza Fritta:

Nutrient	Per serving
Calories	220 kcal
Protein	4 g
Carbohydrates	3 g
Fat	22 g
Saturated fat	14 g
Fiber	0 g
Sodium	300 mg

Where the calories come from: about 7% protein, 5% carbs, and 88% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Alfredo Sauce, for Meatball Stuffed Pizza Fritta at Olive Garden?

A serving of Alfredo Sauce, for Meatball Stuffed Pizza Fritta has 220 calories on the US menu.

What are the macros in Olive Garden Alfredo Sauce, for Meatball Stuffed Pizza Fritta?

It has 4 g protein, 3 g carbs, and 22 g fat, and 300 mg sodium.

Is Alfredo Sauce, for Meatball Stuffed Pizza Fritta a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 5% carbs, and 88% fat (based on the macros).

Summary

A serving of Alfredo Sauce, for Meatball Stuffed Pizza Fritta at Olive Garden has 220 calories, with 4 g protein, 3 g carbs, and 22 g fat. Log it in Nutrola to track it against your day.