Olive Garden Amaretto Tiramisu: Calories and Nutrition

Amaretto Tiramisu at Olive Garden contains 220 calories per serving. It provides 3 g protein, 14 g carbs (11 g sugar), and 17 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Amaretto Tiramisu nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Amaretto Tiramisu:

Nutrient	Per serving
Calories	220 kcal
Protein	3 g
Carbohydrates	14 g
Sugars	11 g
Fat	17 g
Saturated fat	10 g
Fiber	0 g
Sodium	65 mg

Where the calories come from: about 5% protein, 25% carbs, and 69% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Amaretto Tiramisu at Olive Garden?

A serving of Amaretto Tiramisu has 220 calories on the US menu.

What are the macros in Olive Garden Amaretto Tiramisu?

It has 3 g protein, 14 g carbs (11 g sugar), and 17 g fat, and 65 mg sodium.

Is Amaretto Tiramisu a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 25% carbs, and 69% fat (based on the macros).

Summary

A serving of Amaretto Tiramisu at Olive Garden has 220 calories, with 3 g protein, 14 g carbs (11 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.