Olive Garden Black Tie Mousse Cake: Calories and Nutrition

Black Tie Mousse Cake at Olive Garden contains 750 calories per serving. It provides 9 g protein, 76 g carbs (59 g sugar), and 50 g fat, about 38% of a 2,000 calorie day. These are US menu figures.

Black Tie Mousse Cake nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Black Tie Mousse Cake:

Nutrient	Per serving
Calories	750 kcal
Protein	9 g
Carbohydrates	76 g
Sugars	59 g
Fat	50 g
Saturated fat	30 g
Fiber	4 g
Sodium	290 mg

Where the calories come from: about 5% protein, 38% carbs, and 57% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Tie Mousse Cake at Olive Garden?

A serving of Black Tie Mousse Cake has 750 calories on the US menu.

What are the macros in Olive Garden Black Tie Mousse Cake?

It has 9 g protein, 76 g carbs (59 g sugar), and 50 g fat, and 290 mg sodium.

Is Black Tie Mousse Cake a lot of calories?

At 750 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 38% carbs, and 57% fat (based on the macros).

Summary

A serving of Black Tie Mousse Cake at Olive Garden has 750 calories, with 9 g protein, 76 g carbs (59 g sugar), and 50 g fat. Log it in Nutrola to track it against your day.