Olive Garden Caffe Latte: Calories and Nutrition

Caffe Latte at Olive Garden contains 180 calories per serving. It provides 11 g protein, 18 g carbs (15 g sugar), and 7 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

Caffe Latte nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Caffe Latte:

Nutrient	Per serving
Calories	180 kcal
Protein	11 g
Carbohydrates	18 g
Sugars	15 g
Fat	7 g
Saturated fat	4 g
Sodium	100 mg

Where the calories come from: about 25% protein, 40% carbs, and 35% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caffe Latte at Olive Garden?

A serving of Caffe Latte has 180 calories on the US menu.

What are the macros in Olive Garden Caffe Latte?

It has 11 g protein, 18 g carbs (15 g sugar), and 7 g fat, and 100 mg sodium.

Is Caffe Latte a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 40% carbs, and 35% fat (based on the macros).

Summary

A serving of Caffe Latte at Olive Garden has 180 calories, with 11 g protein, 18 g carbs (15 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.