Olive Garden Chicken Alfredo, Dinner: Calories and Nutrition

Chicken Alfredo, Dinner at Olive Garden has 1480 calories per serving, with 63 g protein, 95 g carbs (9 g sugar), and 94 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Alfredo, Dinner at Olive Garden contains 1480 calories per serving. It provides 63 g protein, 95 g carbs (9 g sugar), and 94 g fat, about 74% of a 2,000 calorie day. These are US menu figures.

Chicken Alfredo, Dinner nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Chicken Alfredo, Dinner:

Nutrient Per serving
Calories 1480 kcal
Protein 63 g
Carbohydrates 95 g
Sugars 9 g
Fat 94 g
Saturated fat 56 g
Fiber 4 g
Sodium 1480 mg

Where the calories come from: about 17% protein, 26% carbs, and 57% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Alfredo, Dinner at Olive Garden?

A serving of Chicken Alfredo, Dinner has 1480 calories on the US menu.

What are the macros in Olive Garden Chicken Alfredo, Dinner?

It has 63 g protein, 95 g carbs (9 g sugar), and 94 g fat, and 1480 mg sodium.

Is Chicken Alfredo, Dinner a lot of calories?

At 1480 calories it is about 74% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 26% carbs, and 57% fat (based on the macros).

Summary

A serving of Chicken Alfredo, Dinner at Olive Garden has 1480 calories, with 63 g protein, 95 g carbs (9 g sugar), and 94 g fat. Log it in Nutrola to track it against your day.

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