Olive Garden Citrus Glazed Salmon: Calories and Nutrition

Citrus Glazed Salmon at Olive Garden contains 1350 calories per serving. It provides 66 g protein, 89 g carbs (18 g sugar), and 80 g fat, about 68% of a 2,000 calorie day. These are US menu figures.

Citrus Glazed Salmon nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Citrus Glazed Salmon:

Nutrient	Per serving
Calories	1350 kcal
Protein	66 g
Carbohydrates	89 g
Sugars	18 g
Fat	80 g
Saturated fat	37 g
Fiber	4 g
Sodium	1580 mg

Where the calories come from: about 20% protein, 27% carbs, and 54% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Citrus Glazed Salmon at Olive Garden?

A serving of Citrus Glazed Salmon has 1350 calories on the US menu.

What are the macros in Olive Garden Citrus Glazed Salmon?

It has 66 g protein, 89 g carbs (18 g sugar), and 80 g fat, and 1580 mg sodium.

Is Citrus Glazed Salmon a lot of calories?

At 1350 calories it is about 68% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 27% carbs, and 54% fat (based on the macros).

Summary

A serving of Citrus Glazed Salmon at Olive Garden has 1350 calories, with 66 g protein, 89 g carbs (18 g sugar), and 80 g fat. Log it in Nutrola to track it against your day.