Olive Garden Five Cheese Ziti al Forno: Calories and Nutrition

Five Cheese Ziti al Forno at Olive Garden contains 1220 calories per serving. It provides 45 g protein, 103 g carbs (19 g sugar), and 71 g fat, about 61% of a 2,000 calorie day. These are US menu figures.

Five Cheese Ziti al Forno nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Five Cheese Ziti al Forno:

Nutrient	Per serving
Calories	1220 kcal
Protein	45 g
Carbohydrates	103 g
Sugars	19 g
Fat	71 g
Saturated fat	36 g
Fiber	6 g
Sodium	2160 mg

Where the calories come from: about 15% protein, 33% carbs, and 52% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Five Cheese Ziti al Forno at Olive Garden?

A serving of Five Cheese Ziti al Forno has 1220 calories on the US menu.

What are the macros in Olive Garden Five Cheese Ziti al Forno?

It has 45 g protein, 103 g carbs (19 g sugar), and 71 g fat, and 2160 mg sodium.

Is Five Cheese Ziti al Forno a lot of calories?

At 1220 calories it is about 61% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 33% carbs, and 52% fat (based on the macros).

Summary

A serving of Five Cheese Ziti al Forno at Olive Garden has 1220 calories, with 45 g protein, 103 g carbs (19 g sugar), and 71 g fat. Log it in Nutrola to track it against your day.