Olive Garden Five Italian Cheese Fonduta: Calories and Nutrition

Five Italian Cheese Fonduta at Olive Garden has 760 calories per serving, with 34 g protein, 41 g carbs (2 g sugar), and 48 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Five Italian Cheese Fonduta at Olive Garden contains 760 calories per serving. It provides 34 g protein, 41 g carbs (2 g sugar), and 48 g fat, about 38% of a 2,000 calorie day. These are US menu figures.

Five Italian Cheese Fonduta nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Five Italian Cheese Fonduta:

Nutrient Per serving
Calories 760 kcal
Protein 34 g
Carbohydrates 41 g
Sugars 2 g
Fat 48 g
Saturated fat 25 g
Fiber 2 g
Sodium 1890 mg

Where the calories come from: about 19% protein, 22% carbs, and 59% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Five Italian Cheese Fonduta at Olive Garden?

A serving of Five Italian Cheese Fonduta has 760 calories on the US menu.

What are the macros in Olive Garden Five Italian Cheese Fonduta?

It has 34 g protein, 41 g carbs (2 g sugar), and 48 g fat, and 1890 mg sodium.

Is Five Italian Cheese Fonduta a lot of calories?

At 760 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 22% carbs, and 59% fat (based on the macros).

Summary

A serving of Five Italian Cheese Fonduta at Olive Garden has 760 calories, with 34 g protein, 41 g carbs (2 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.

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