Olive Garden Italian Meatball Breadstick Sandwich: Calories and Nutrition

Italian Meatball Breadstick Sandwich at Olive Garden has 650 calories per serving, with 27 g protein, 37 g carbs (2 g sugar), and 45 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Italian Meatball Breadstick Sandwich at Olive Garden contains 650 calories per serving. It provides 27 g protein, 37 g carbs (2 g sugar), and 45 g fat, about 33% of a 2,000 calorie day. These are US menu figures.

Italian Meatball Breadstick Sandwich nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Italian Meatball Breadstick Sandwich:

Nutrient Per serving
Calories 650 kcal
Protein 27 g
Carbohydrates 37 g
Sugars 2 g
Fat 45 g
Saturated fat 20 g
Fiber 3 g
Sodium 1420 mg

Where the calories come from: about 16% protein, 22% carbs, and 61% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Italian Meatball Breadstick Sandwich at Olive Garden?

A serving of Italian Meatball Breadstick Sandwich has 650 calories on the US menu.

What are the macros in Olive Garden Italian Meatball Breadstick Sandwich?

It has 27 g protein, 37 g carbs (2 g sugar), and 45 g fat, and 1420 mg sodium.

Is Italian Meatball Breadstick Sandwich a lot of calories?

At 650 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 22% carbs, and 61% fat (based on the macros).

Summary

A serving of Italian Meatball Breadstick Sandwich at Olive Garden has 650 calories, with 27 g protein, 37 g carbs (2 g sugar), and 45 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!