Olive Garden Lasagna Fritta: Calories and Nutrition

Lasagna Fritta at Olive Garden contains 1070 calories per serving. It provides 35 g protein, 73 g carbs (4 g sugar), and 71 g fat, about 54% of a 2,000 calorie day. These are US menu figures.

Lasagna Fritta nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Lasagna Fritta:

Nutrient	Per serving
Calories	1070 kcal
Protein	35 g
Carbohydrates	73 g
Sugars	4 g
Fat	71 g
Saturated fat	29 g
Fiber	5 g
Sodium	1650 mg

Where the calories come from: about 13% protein, 27% carbs, and 60% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lasagna Fritta at Olive Garden?

A serving of Lasagna Fritta has 1070 calories on the US menu.

What are the macros in Olive Garden Lasagna Fritta?

It has 35 g protein, 73 g carbs (4 g sugar), and 71 g fat, and 1650 mg sodium.

Is Lasagna Fritta a lot of calories?

At 1070 calories it is about 54% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 27% carbs, and 60% fat (based on the macros).

Summary

A serving of Lasagna Fritta at Olive Garden has 1070 calories, with 35 g protein, 73 g carbs (4 g sugar), and 71 g fat. Log it in Nutrola to track it against your day.