Olive Garden Mixed Berry Sparkling Water: Calories and Nutrition

Mixed Berry Sparkling Water at Olive Garden contains 30 calories per serving. It provides 0 g protein, 7 g carbs (6 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

Mixed Berry Sparkling Water nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Mixed Berry Sparkling Water:

Nutrient	Per serving
Calories	30 kcal
Protein	0 g
Carbohydrates	7 g
Sugars	6 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	55 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mixed Berry Sparkling Water at Olive Garden?

A serving of Mixed Berry Sparkling Water has 30 calories on the US menu.

What are the macros in Olive Garden Mixed Berry Sparkling Water?

It has 0 g protein, 7 g carbs (6 g sugar), and 0 g fat, and 55 mg sodium.

Is Mixed Berry Sparkling Water a lot of calories?

At 30 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Mixed Berry Sparkling Water at Olive Garden has 30 calories, with 0 g protein, 7 g carbs (6 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.