Olive Garden Parmesan Pesto, for Create Your Own Pasta: Calories and Nutrition

Parmesan Pesto, for Create Your Own Pasta at Olive Garden has 530 calories per serving, with 6 g protein, 5 g carbs (2 g sugar), and 55 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Parmesan Pesto, for Create Your Own Pasta at Olive Garden contains 530 calories per serving. It provides 6 g protein, 5 g carbs (2 g sugar), and 55 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Parmesan Pesto, for Create Your Own Pasta nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Parmesan Pesto, for Create Your Own Pasta:

Nutrient Per serving
Calories 530 kcal
Protein 6 g
Carbohydrates 5 g
Sugars 2 g
Fat 55 g
Saturated fat 7 g
Fiber 2 g
Sodium 760 mg

Where the calories come from: about 4% protein, 4% carbs, and 92% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Parmesan Pesto, for Create Your Own Pasta at Olive Garden?

A serving of Parmesan Pesto, for Create Your Own Pasta has 530 calories on the US menu.

What are the macros in Olive Garden Parmesan Pesto, for Create Your Own Pasta?

It has 6 g protein, 5 g carbs (2 g sugar), and 55 g fat, and 760 mg sodium.

Is Parmesan Pesto, for Create Your Own Pasta a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 4% carbs, and 92% fat (based on the macros).

Summary

A serving of Parmesan Pesto, for Create Your Own Pasta at Olive Garden has 530 calories, with 6 g protein, 5 g carbs (2 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.

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