Olive Garden Regular Bottle: Calories and Nutrition

Regular Bottle at Olive Garden contains 150 calories per serving. It provides 1 g protein, 11 g carbs, and 0 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Regular Bottle nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Regular Bottle:

Nutrient	Per serving
Calories	150 kcal
Protein	1 g
Carbohydrates	11 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	10 mg

Where the calories come from: about 8% protein, 92% carbs, and 0% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Regular Bottle at Olive Garden?

A serving of Regular Bottle has 150 calories on the US menu.

What are the macros in Olive Garden Regular Bottle?

It has 1 g protein, 11 g carbs, and 0 g fat, and 10 mg sodium.

Is Regular Bottle a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 92% carbs, and 0% fat (based on the macros).

Summary

A serving of Regular Bottle at Olive Garden has 150 calories, with 1 g protein, 11 g carbs, and 0 g fat. Log it in Nutrola to track it against your day.