Olive Garden Rotini w/ Meat Sauce: Calories and Nutrition

Rotini w/ Meat Sauce at Olive Garden contains 730 calories per serving. It provides 22 g protein, 106 g carbs (13 g sugar), and 25 g fat, about 37% of a 2,000 calorie day. These are US menu figures.

Rotini w/ Meat Sauce nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Rotini w/ Meat Sauce:

Nutrient	Per serving
Calories	730 kcal
Protein	22 g
Carbohydrates	106 g
Sugars	13 g
Fat	25 g
Saturated fat	8 g
Fiber	4 g
Sodium	1040 mg

Where the calories come from: about 12% protein, 58% carbs, and 31% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Rotini w/ Meat Sauce at Olive Garden?

A serving of Rotini w/ Meat Sauce has 730 calories on the US menu.

What are the macros in Olive Garden Rotini w/ Meat Sauce?

It has 22 g protein, 106 g carbs (13 g sugar), and 25 g fat, and 1040 mg sodium.

Is Rotini w/ Meat Sauce a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 58% carbs, and 31% fat (based on the macros).

Summary

A serving of Rotini w/ Meat Sauce at Olive Garden has 730 calories, with 22 g protein, 106 g carbs (13 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.