Olive Garden Shrimp Alfredo: Calories and Nutrition

Shrimp Alfredo at Olive Garden contains 1150 calories per serving. It provides 40 g protein, 92 g carbs (5 g sugar), and 69 g fat, about 57% of a 2,000 calorie day. These are US menu figures.

Shrimp Alfredo nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Shrimp Alfredo:

Nutrient	Per serving
Calories	1150 kcal
Protein	40 g
Carbohydrates	92 g
Sugars	5 g
Fat	69 g
Saturated fat	41 g
Fiber	4 g
Sodium	1490 mg

Where the calories come from: about 14% protein, 32% carbs, and 54% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shrimp Alfredo at Olive Garden?

A serving of Shrimp Alfredo has 1150 calories on the US menu.

What are the macros in Olive Garden Shrimp Alfredo?

It has 40 g protein, 92 g carbs (5 g sugar), and 69 g fat, and 1490 mg sodium.

Is Shrimp Alfredo a lot of calories?

At 1150 calories it is about 57% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 32% carbs, and 54% fat (based on the macros).

Summary

A serving of Shrimp Alfredo at Olive Garden has 1150 calories, with 40 g protein, 92 g carbs (5 g sugar), and 69 g fat. Log it in Nutrola to track it against your day.