Olive Garden Steak Gorgonzola Alfredo: Calories and Nutrition

Steak Gorgonzola Alfredo at Olive Garden contains 1380 calories per serving. It provides 68 g protein, 88 g carbs (8 g sugar), and 85 g fat, about 69% of a 2,000 calorie day. These are US menu figures.

Steak Gorgonzola Alfredo nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Steak Gorgonzola Alfredo:

Nutrient	Per serving
Calories	1380 kcal
Protein	68 g
Carbohydrates	88 g
Sugars	8 g
Fat	85 g
Saturated fat	51 g
Fiber	6 g
Sodium	2810 mg

Where the calories come from: about 20% protein, 25% carbs, and 55% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steak Gorgonzola Alfredo at Olive Garden?

A serving of Steak Gorgonzola Alfredo has 1380 calories on the US menu.

What are the macros in Olive Garden Steak Gorgonzola Alfredo?

It has 68 g protein, 88 g carbs (8 g sugar), and 85 g fat, and 2810 mg sodium.

Is Steak Gorgonzola Alfredo a lot of calories?

At 1380 calories it is about 69% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 25% carbs, and 55% fat (based on the macros).

Summary

A serving of Steak Gorgonzola Alfredo at Olive Garden has 1380 calories, with 68 g protein, 88 g carbs (8 g sugar), and 85 g fat. Log it in Nutrola to track it against your day.