Olive Garden Steamed Broccoli, Kids: Calories and Nutrition

Steamed Broccoli, Kids at Olive Garden contains 35 calories per serving. It provides 4 g protein, 7 g carbs (3 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

Steamed Broccoli, Kids nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Steamed Broccoli, Kids:

Nutrient	Per serving
Calories	35 kcal
Protein	4 g
Carbohydrates	7 g
Sugars	3 g
Fat	0 g
Saturated fat	0 g
Fiber	4 g
Sodium	35 mg

Where the calories come from: about 36% protein, 64% carbs, and 0% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steamed Broccoli, Kids at Olive Garden?

A serving of Steamed Broccoli, Kids has 35 calories on the US menu.

What are the macros in Olive Garden Steamed Broccoli, Kids?

It has 4 g protein, 7 g carbs (3 g sugar), and 0 g fat, and 35 mg sodium.

Is Steamed Broccoli, Kids a lot of calories?

At 35 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 64% carbs, and 0% fat (based on the macros).

Summary

A serving of Steamed Broccoli, Kids at Olive Garden has 35 calories, with 4 g protein, 7 g carbs (3 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.