Olive Garden Stellini Soup, Regional: Calories and Nutrition

Stellini Soup, Regional at Olive Garden has 200 calories per serving, with 9 g protein, 22 g carbs (2 g sugar), and 7 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Stellini Soup, Regional at Olive Garden contains 200 calories per serving. It provides 9 g protein, 22 g carbs (2 g sugar), and 7 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Stellini Soup, Regional nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Stellini Soup, Regional:

Nutrient Per serving
Calories 200 kcal
Protein 9 g
Carbohydrates 22 g
Sugars 2 g
Fat 7 g
Saturated fat 2.5 g
Fiber 1 g
Sodium 1240 mg

Where the calories come from: about 19% protein, 47% carbs, and 34% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Stellini Soup, Regional at Olive Garden?

A serving of Stellini Soup, Regional has 200 calories on the US menu.

What are the macros in Olive Garden Stellini Soup, Regional?

It has 9 g protein, 22 g carbs (2 g sugar), and 7 g fat, and 1240 mg sodium.

Is Stellini Soup, Regional a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 47% carbs, and 34% fat (based on the macros).

Summary

A serving of Stellini Soup, Regional at Olive Garden has 200 calories, with 9 g protein, 22 g carbs (2 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.

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