Olive Garden Strawberry & White Chocolate: Calories and Nutrition

Strawberry & White Chocolate at Olive Garden contains 190 calories per serving. It provides 1 g protein, 23 g carbs (18 g sugar), and 11 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Strawberry & White Chocolate nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Strawberry & White Chocolate:

Nutrient	Per serving
Calories	190 kcal
Protein	1 g
Carbohydrates	23 g
Sugars	18 g
Fat	11 g
Saturated fat	6 g
Fiber	0 g
Sodium	100 mg

Where the calories come from: about 2% protein, 47% carbs, and 51% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry & White Chocolate at Olive Garden?

A serving of Strawberry & White Chocolate has 190 calories on the US menu.

What are the macros in Olive Garden Strawberry & White Chocolate?

It has 1 g protein, 23 g carbs (18 g sugar), and 11 g fat, and 100 mg sodium.

Is Strawberry & White Chocolate a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 47% carbs, and 51% fat (based on the macros).

Summary

A serving of Strawberry & White Chocolate at Olive Garden has 190 calories, with 1 g protein, 23 g carbs (18 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.