Olive Garden Stuffed Mushrooms: Calories and Nutrition

Stuffed Mushrooms at Olive Garden contains 380 calories per serving. It provides 15 g protein, 13 g carbs (3 g sugar), and 30 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Stuffed Mushrooms nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Stuffed Mushrooms:

Nutrient	Per serving
Calories	380 kcal
Protein	15 g
Carbohydrates	13 g
Sugars	3 g
Fat	30 g
Saturated fat	8 g
Fiber	1 g
Sodium	860 mg

Where the calories come from: about 16% protein, 14% carbs, and 71% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Stuffed Mushrooms at Olive Garden?

A serving of Stuffed Mushrooms has 380 calories on the US menu.

What are the macros in Olive Garden Stuffed Mushrooms?

It has 15 g protein, 13 g carbs (3 g sugar), and 30 g fat, and 860 mg sodium.

Is Stuffed Mushrooms a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 14% carbs, and 71% fat (based on the macros).

Summary

A serving of Stuffed Mushrooms at Olive Garden has 380 calories, with 15 g protein, 13 g carbs (3 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.