Olive Garden Whole Grain Linguine, for Kids Create Your Own Pasta: Calories and Nutrition

Whole Grain Linguine, for Kids Create Your Own Pasta at Olive Garden contains 220 calories per serving. It provides 9 g protein, 36 g carbs (1 g sugar), and 3.5 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Whole Grain Linguine, for Kids Create Your Own Pasta nutrition facts (Olive Garden, US menu)

Full nutrition for a serving of Whole Grain Linguine, for Kids Create Your Own Pasta:

Nutrient	Per serving
Calories	220 kcal
Protein	9 g
Carbohydrates	36 g
Sugars	1 g
Fat	3.5 g
Saturated fat	0 g
Fiber	11 g
Sodium	5 mg

Where the calories come from: about 17% protein, 68% carbs, and 15% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Whole Grain Linguine, for Kids Create Your Own Pasta at Olive Garden?

A serving of Whole Grain Linguine, for Kids Create Your Own Pasta has 220 calories on the US menu.

What are the macros in Olive Garden Whole Grain Linguine, for Kids Create Your Own Pasta?

It has 9 g protein, 36 g carbs (1 g sugar), and 3.5 g fat, and 5 mg sodium.

Is Whole Grain Linguine, for Kids Create Your Own Pasta a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 68% carbs, and 15% fat (based on the macros).

Summary

A serving of Whole Grain Linguine, for Kids Create Your Own Pasta at Olive Garden has 220 calories, with 9 g protein, 36 g carbs (1 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.