Olive Garden Zuppa Toscana Soup: Calories and Nutrition

Zuppa Toscana Soup at Olive Garden contains 220 calories per serving. It provides 7 g protein, 15 g carbs (2 g sugar), and 15 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Serving. These are US menu figures.

Zuppa Toscana Soup nutrition facts (Olive Garden, US menu)

Full nutrition for a serving (1 Serving) of Zuppa Toscana Soup:

Nutrient	Per serving (1 Serving)
Calories	220 kcal
Protein	7 g
Carbohydrates	15 g
Sugars	2 g
Fat	15 g
Saturated fat	7 g
Fiber	2 g
Sodium	790 mg

Where the calories come from: about 13% protein, 27% carbs, and 61% fat (based on the macros).

See the full menu: every Olive Garden item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Olive Garden. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Zuppa Toscana Soup at Olive Garden?

A serving (1 Serving) of Zuppa Toscana Soup has 220 calories on the US menu.

What are the macros in Olive Garden Zuppa Toscana Soup?

It has 7 g protein, 15 g carbs (2 g sugar), and 15 g fat, and 790 mg sodium.

Is Zuppa Toscana Soup a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 27% carbs, and 61% fat (based on the macros).

Summary

A serving (1 Serving) of Zuppa Toscana Soup at Olive Garden has 220 calories, with 7 g protein, 15 g carbs (2 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.