Outback Steakhouse 10 oz Perfectly Grilled Salmon: Calories and Nutrition

10 oz Perfectly Grilled Salmon at Outback Steakhouse contains 710 calories per serving. It provides 59 g protein, 20 g carbs (7 g sugar), and 46 g fat, about 36% of a 2,000 calorie day. These are US menu figures.

10 oz Perfectly Grilled Salmon nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of 10 oz Perfectly Grilled Salmon:

Nutrient	Per serving
Calories	710 kcal
Protein	59 g
Carbohydrates	20 g
Sugars	7 g
Fat	46 g
Saturated fat	10 g
Fiber	7 g
Sodium	740 mg

Where the calories come from: about 32% protein, 11% carbs, and 57% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 10 oz Perfectly Grilled Salmon at Outback Steakhouse?

A serving of 10 oz Perfectly Grilled Salmon has 710 calories on the US menu.

What are the macros in Outback Steakhouse 10 oz Perfectly Grilled Salmon?

It has 59 g protein, 20 g carbs (7 g sugar), and 46 g fat, and 740 mg sodium.

Is 10 oz Perfectly Grilled Salmon a lot of calories?

At 710 calories it is about 36% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 32% protein, 11% carbs, and 57% fat (based on the macros).

Summary

A serving of 10 oz Perfectly Grilled Salmon at Outback Steakhouse has 710 calories, with 59 g protein, 20 g carbs (7 g sugar), and 46 g fat. Log it in Nutrola to track it against your day.