Outback Steakhouse 14 oz New York Strip: Calories and Nutrition

14 oz New York Strip at Outback Steakhouse contains 940 calories per serving. It provides 73 g protein, 0 g carbs (0 g sugar), and 72 g fat, about 47% of a 2,000 calorie day. These are US menu figures.

14 oz New York Strip nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of 14 oz New York Strip:

Nutrient	Per serving
Calories	940 kcal
Protein	73 g
Carbohydrates	0 g
Sugars	0 g
Fat	72 g
Saturated fat	32 g
Fiber	0 g
Sodium	730 mg

Where the calories come from: about 31% protein, 0% carbs, and 69% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 14 oz New York Strip at Outback Steakhouse?

A serving of 14 oz New York Strip has 940 calories on the US menu.

What are the macros in Outback Steakhouse 14 oz New York Strip?

It has 73 g protein, 0 g carbs (0 g sugar), and 72 g fat, and 730 mg sodium.

Is 14 oz New York Strip a lot of calories?

At 940 calories it is about 47% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 0% carbs, and 69% fat (based on the macros).

Summary

A serving of 14 oz New York Strip at Outback Steakhouse has 940 calories, with 73 g protein, 0 g carbs (0 g sugar), and 72 g fat. Log it in Nutrola to track it against your day.