Outback Steakhouse 8 oz Alice Springs Chicken w/ Aussie Fries: Calories and Nutrition

8 oz Alice Springs Chicken w/ Aussie Fries at Outback Steakhouse has 1190 calories per serving, with 79 g protein, 73 g carbs (12 g sugar), and 64 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

8 oz Alice Springs Chicken w/ Aussie Fries at Outback Steakhouse contains 1190 calories per serving. It provides 79 g protein, 73 g carbs (12 g sugar), and 64 g fat, about 60% of a 2,000 calorie day. These are US menu figures.

8 oz Alice Springs Chicken w/ Aussie Fries nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of 8 oz Alice Springs Chicken w/ Aussie Fries:

Nutrient Per serving
Calories 1190 kcal
Protein 79 g
Carbohydrates 73 g
Sugars 12 g
Fat 64 g
Saturated fat 24 g
Fiber 6 g
Sodium 2390 mg

Where the calories come from: about 27% protein, 25% carbs, and 49% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 8 oz Alice Springs Chicken w/ Aussie Fries at Outback Steakhouse?

A serving of 8 oz Alice Springs Chicken w/ Aussie Fries has 1190 calories on the US menu.

What are the macros in Outback Steakhouse 8 oz Alice Springs Chicken w/ Aussie Fries?

It has 79 g protein, 73 g carbs (12 g sugar), and 64 g fat, and 2390 mg sodium.

Is 8 oz Alice Springs Chicken w/ Aussie Fries a lot of calories?

At 1190 calories it is about 60% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 25% carbs, and 49% fat (based on the macros).

Summary

A serving of 8 oz Alice Springs Chicken w/ Aussie Fries at Outback Steakhouse has 1190 calories, with 79 g protein, 73 g carbs (12 g sugar), and 64 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!