Outback Steakhouse Aussie Signature Sampler: Calories and Nutrition

Aussie Signature Sampler at Outback Steakhouse has 1780 calories per serving, with 42 g protein, 123 g carbs (5 g sugar), and 125 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Aussie Signature Sampler at Outback Steakhouse contains 1780 calories per serving. It provides 42 g protein, 123 g carbs (5 g sugar), and 125 g fat, about 89% of a 2,000 calorie day. These are US menu figures.

Aussie Signature Sampler nutrition facts (Outback Steakhouse, US menu)

Full nutrition for a serving of Aussie Signature Sampler:

Nutrient Per serving
Calories 1780 kcal
Protein 42 g
Carbohydrates 123 g
Sugars 5 g
Fat 125 g
Saturated fat 44 g
Fiber 11 g
Sodium 3260 mg

Where the calories come from: about 9% protein, 28% carbs, and 63% fat (based on the macros).

See the full menu: every Outback Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Outback Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Aussie Signature Sampler at Outback Steakhouse?

A serving of Aussie Signature Sampler has 1780 calories on the US menu.

What are the macros in Outback Steakhouse Aussie Signature Sampler?

It has 42 g protein, 123 g carbs (5 g sugar), and 125 g fat, and 3260 mg sodium.

Is Aussie Signature Sampler a lot of calories?

At 1780 calories it is about 89% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 28% carbs, and 63% fat (based on the macros).

Summary

A serving of Aussie Signature Sampler at Outback Steakhouse has 1780 calories, with 42 g protein, 123 g carbs (5 g sugar), and 125 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!